Check out this video! This is the new video for the My Fit Life Fitness Boot Camp. It’ll be posted on the Orange County Boot Camps website. Let me know what you think. If you enjoyed this post, make sure you subscribe to my RSS feed!

Hi, Alexander Morentin here with… Another Fat Loss Friday workout at the My Fit Life Boot Camp in Fullerton, CA. This is an awesome workout that uses no equipment. Highly effective body weight exercises in a fully balanced format that is proven to burn 9 times more fat than conventional personal training programs. Get twice the [...]

Fullerton resident, Jessica Wendel lost 7.5 inches in her waist at My Fit Life Orange County Boot Camp. After being told by her doctor that she would never workout again, she is now in the best shape of her life! How cool is that? Congratulations Jessica! You put a lot of heart and dedication into [...]

Rapid fat loss workout at My Fit Life Boot Camp in Fullerton, CA. Lose weight and feel great while having fun with other like minded individuals.   Personal Trainer Alexander Morentin leads an indoor boot camp class at My Fit Life in Fullerton. If you enjoyed this post, make sure you subscribe to my RSS [...]

One of the keys to weight loss and fitness success is keeping a food journal. A food journal is a daily log of the meals and snack that you eat throughout the day. However, Keeping a food journal is a big pain in the ass for most people… until now! Watch the following video to [...]

It’s true, Kirstie Alley has gained all of her weight back… and more! As a spokesperson for Jenny Craig, she whittled her body down to 145lbs. Now, she is tipping the scales at 228lbs. The most she has ever weighed in her entire life! No bueno!! In my eyes, the weight gain was inevitable. Just [...]

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Developing the proper mindset is the foundation for any successes that we will have in our lives including fitness and weight loss. In order to be sucessful with your fitness and weight loss efforts you need to have a good enough “reason why”. It’s true. You can’t lose weght for the sake of losing weight. [...]

This is one of my favorite motivational/inspirational videos. Check it out… The message is simple: Are you willing to do whatever it takes to achieve what you want out of life? This is a great question to ask yourself whenever you are considering a new project/endeavor. Whether it’s weight loss, business, or personal achievemnt, the [...]

Jumping is a fun way to lose weight and get fit. Watch this video to discover how… Jumping is a quick and easy way to achieve your weight loss goals with no gym and no equipment. Be sure to leave a comment. I’d love to hear what you have to say. And if you haven’t [...]