Rapid fat loss workout at My Fit Life Boot Camp in Fullerton, CA. Lose weight and feel great while having fun with other like minded individuals. Personal Trainer Alexander Morentin leads an indoor boot camp class at My Fit Life in Fullerton. If you enjoyed this post, make sure you subscribe to my RSS [...]
Jumping is a fun way to lose weight and get fit. Watch this video to discover how… Jumping is a quick and easy way to achieve your weight loss goals with no gym and no equipment. Be sure to leave a comment. I’d love to hear what you have to say. And if you haven’t [...]
High Intensity Interval Training, also known as H.I.I.T., is the quickest most effective way to blast fat from your body in less time than traditional long boring cardio sessions. Check out the following video to discover how… How To Do H.I.I.T. High Intensity Interval Training from Alexander Morentin on Vimeo. I love HIIT. You should [...]
This guy has amazing strength and core stability. Very impressive. Watch the video. What did you think? Feel free to leave a comment. I’d love to hear what you have to say. And if you haven’t done so already, be sure to opt-in for your free My Fit Life Fitness updates… I’ll also send you [...]
As a former fat guy and real world fat loss expert in Orange County, I am often asked what the best exercises are to lose fat and get a tight toned body. Over the years, I have found that the exercises that will get you the most benefit in the shortest amount of time are [...]
Yes, You can do a fat melting body sculpting workout in as little as 8 minutes. No Time. No Space. No Equipment. No Problem! Just Do It…. The following video shows you one of my favorite fat blasting workouts in its entirety. That was a real Rapid Fat Loss workout. No Fluff. No Fillers. As [...]
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