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Fullerton Personal Trainer Attempts 100 Push-ups

Published on February 6, 2009 By Alexander

Check it out. Today I attempted 100 push-ups. Orange County Personal Trainer Attempts 100 Push-ups in Fullerton, CA from Alexander Morentin on Vimeo. The important lesson here is this: Don’t be afraid to try something new. Get out of your comfort zone. Set goals and do everything you can to achieve them. Never be afraid [...]

How To Achieve Your New Year’s Resolutions: Step 3

Published on January 7, 2009 By Alexander

Step Three- Planning and Preparing for Roadblocks: What are the big obstacles that will prevent you from having the success you desire? What’s contributed most to past failures? Congratulations! You’re well on your way to achieving your New Year’s Resolutions. Note: It is imperative that you complete Step1 and Step2 before starting this final step. [...]

How To Achieve Your New Year’s Resolutions: Step 2

Published on January 6, 2009 By Alexander

Step Two- Track It: You can’t improve what you don’t measure! Congratulations! You’ve set your goals and we figured out you personal why! Now we need to establish where you are now and where you want to get to. Well, there are four (4) major ways I track “look better” progress with my clients, in [...]

How To Achieve Your New Year’s Resolutions- Step 1

Published on January 6, 2009 By Alexander

Over the last 22 years, I have helped countless people take control of their lives and become completely happy with the person staring back at them in the mirror. In other words, I know how to help people flatten their tummy and shed ugly body fat. Make no mistake about it, a big reason for [...]