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Jessica Loses 7.5″ in Her Waist at Fullerton Boot Camp

Published on November 22, 2009 By Alexander

Fullerton resident, Jessica Wendel lost 7.5 inches in her waist at My Fit Life Orange County Boot Camp. After being told by her doctor that she would never workout again, she is now in the best shape of her life! How cool is that? Congratulations Jessica! You put a lot of heart and dedication into [...]

Rapid Fat Loss Workout at Fullerton Indoor Boot Camp

Published on October 31, 2009 By Alexander

Rapid fat loss workout at My Fit Life Boot Camp in Fullerton, CA. Lose weight and feel great while having fun with other like minded individuals.   Personal Trainer Alexander Morentin leads an indoor boot camp class at My Fit Life in Fullerton. If you enjoyed this post, make sure you subscribe to my RSS [...]

The Visual Food Journal

Published on July 19, 2009 By Alexander

One of the keys to weight loss and fitness success is keeping a food journal. A food journal is a daily log of the meals and snack that you eat throughout the day. However, Keeping a food journal is a big pain in the ass for most people… until now! Watch the following video to [...]

Jumping For Fitness and Fat Loss

Published on May 12, 2009 By Alexander

Jumping is a fun way to lose weight and get fit. Watch this video to discover how… Jumping is a quick and easy way to achieve your weight loss goals with no gym and no equipment. Be sure to leave a comment. I’d love to hear what you have to say. And if you haven’t [...]

Rapid Fat Loss in 8 Minutes!!! (Fullerton)

Published on October 7, 2008 By Alexander

Yes, You can do a fat melting body sculpting workout in as little as 8 minutes. No Time. No Space. No Equipment. No Problem! Just Do It…. The following video shows you one of my favorite fat blasting workouts in its entirety. That was a real Rapid Fat Loss workout. No Fluff. No Fillers. As [...]