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Green Smoothie Video Series

Published on March 20, 2009 By Alexander

I recently posted a Green Smoothie 4 part video series on my other blog: BetterLivingWithWholeFoods.com You should check them out: How To Make A Green Smoothie: Part 1 How To Make A Green Smoothie: Part 2 Why should you drink a Green Smoothie? Farmer’s Market Booty And if you haven’t done so already, be sure [...]

How To Achieve Your Weight Loss Goals (Part 1)

Published on October 22, 2008 By Alexander

Are you getting closer to achieving your goals? Most of the people who read this blog have similar goals: * Lose Weight * Firm & tone * Have More Energy * Reduce Pain & Inflammation * Fit Into Those Someday Clothes In The Closet * etc., etc. Question: How do we achieve these goals? Answer: [...]

The Simple Cleanse

Published on October 2, 2008 By Alexander

Hi, I hope you are having a wonderful day. This week, myself and a group of my clients and friends started a cleansing and detoxification program that I call… The Simple Cleanse. I am charting this journey on my other Blog: Better Living With Whole Foods Click on the following links to discover the amazing [...]