Testimonials
My Fit Life Orange County Fitness Testimonials
“After suffering from lower back pain for about 2 years because of a compressed disk and a pinched nerve, I had reached the point where I could barely walk anymore. I walked stooped over and I was taking a lot of pain-killers just to get through the day. My Orange County chiropractor referred me to Al Morentin and I started an exercise program with him, meeting 3 days a week. In about 2 months, I was able to stand straight and now, after 5 months, I am totally pain free. It is such a blessing to be able to work and travel and care for my husband and kitties once again — without pain. You have no idea.”
– Carol Geisbauer, Yorba Linda, CA.
“I’ve participated in many exercise and diet programs over the years, but none as completely effective as the Total Body Makeover. Having gained 10-15 pounds over the last couple of years I was determined to give it a good effort. The nutrition instruction was extremely helpful and the exercise routines were both effective and enjoyable. I lost 18 pounds of fat, 2 pant sizes, and firmed up in all areas. I highly recommend the 16 Week Total Body Makeover to anyone who is interested in improving their shape, weight, eating habits, and overall health!”
– Amy Prenovost, Brea, CA
“When I began the My Fit Life workout program, I had tendonitis in one knee, a pinched nerve in my neck, and pain from fibromyalgia and osteoarthritis. The only exercise I got was walking the dog in the morning and occasionally riding a stationary bike. I was afraid to work out with weights since I’d injured myself while working out at a circuit-type gym in Orange County.
Al assured me my problems were due to weakened muscles that were causing stress on my joints, and that I was eating foods that were contributing to the pain in my muscles. I’ve steadily gotten stronger, my pinched nerve is almost gone, and the tendonitis is totally gone. The pain from fibromyalgia and osteoarthritis has improved so much that I rarely take any anti-inflammatory medications any more. My muscle mass has increased, my balance and flexibility are improved, and the fat stores in my body have decreased. My energy level is up and I’m sleeping better at night.”
– Kathy Pratt RN, BSN, PHN, Fullerton, CA
“I’ve know Al Morentin close to twenty years. This is an individual that I trust with my health, my family’s health, and the health of my patients. Al is one of the most dedicated practitioners in helping people shape their lives in being healthier and happier. The man’s mission in life is about growth and improving himself and everybody that knows him, meets him, or is associated with him. This recommendation is my word that Mr. Morentin should be believed and followed.”
–Dr. Paul P. Alderete, D.C., QME, IME
Al’s Total Body Makeover has changed my life. I’m stronger, healthier and so much more positive about life, I feel the difference. Al’s program is truly one of the smartest approaches to every day living that you will ever invest in. This is not a typical diet plan; it is a “no nonsense”, practical and honest approach to every day nutrition and living. This is honestly a program that everyone can benefit from. I hope you enjoy it as much as I have!
– Mary Beth Hanifin, Fullerton, CA
Prior to meeting Al, I was already going to the gym 3-5 times a week. I was not seeing any results! After talking to Al at my initial consultation, I was motivated and enthusiastic about trying Al’s Total Body Makeover. Right away I started noticing that my clothes were getting loose and I was finally able to wear those ‘someday’ outfits I had saved in my closet. At the end of my 16 week program, I had lost 16 inches altogether and a total of 80 mm on the skinfold measurements. Being a teacher, I used to get sick just about every time the kids in the classroom got sick. During this school year, I only got sick one time. I truly believe this is directly related to the proper nutrition and exercise I learned from Al. My body’s immune system is healthier because I have taken the steps to live a healthier lifestyle.
– J.M., Placentia, CA
“What a tremendous difference the Total Body Makeover has made in my life! I love that it encompasses not only working out efficiently, but also eating in a way that will help me maintain a healthy lifestyle. I can’t believe how great I look and feel. I lost 4½ inches in my waist and 2¾ inches in each thigh.”
– Jessica Wendel, Fullerton, CA
“On April 24th of this year I begin a weight resistance program with Al Morentin. It had been many years since the last time I did any training of this sort so Al started me off nice and easy. I have gradually increased the size of the weights I use and people have started to notice a change in my body. To date, 11 weeks later, I have lost a total of 10 inches and 13 lbs.
What I especially liked about Al’s program was that everything he taught me could be done at home or at the gym. However, at home it was not necessary to have a full stock of gym equipment. On days when I didn’t see Al for training I was able to do my routine at home getting a great workout.
Al is a concerned and caring trainer. He is an expert in his field. His advice not only covers the physical aspect of getting into shape but also he can help his clients form improved eating habits to create a holistic program for getting into shape and becoming a healthier individual.
I would and have recommended Al to my friends without any hesitation. I believe Al is an individual with integrity who designs programs with the individual in mind, who gives his all to each client.”
– Gloria Ayala, Fullerton, CA
“Al Morentin’s approach to health & fitness is the best I’ve seen. He takes the time to educate you on every level so you understand what you are eating and how it affects your health. He helps you set realistic goals that are attainable through dedication to the program and he guarantees results to those who are committed. I feel very grateful to Al for everything he has taught me and I will continue to recommend him to anyone looking to start a new healthy lifestyle.”
– Tiffany Dozier-Houck, Yorba Linda, CA
“In all my years of running and managing gyms, I have never met a trainer who guarantees dramatic fat loss results. At least not a trainer who actually stands behind their guarantee the way that Al does. Al is not one of those trainers who are just passing the time with a training job while he goes to school or plays in a rock band (Oh No!). Al’s whole life is training. I have watched Al take his clients by the hand and walk them to the grocery store and spend up to 3 hours with them teaching them how to shop for the right foods and how to read labels. The effort that Al puts into his clients not only takes time, it takes a passion and a deep love of your craft, and it’s what many people would call a gift. I know that I truly believe that God has given Al this gift. Not only dose Al get his clients to lose hundreds of pounds, but Al him self lost 100lbs years ago and never looked back. Al’s knowledge of Nutrition, exercise and his experience of once being over weight himself gives Al an edge and a understanding for his clients that most trainer don’t possess. I do not make a habit out of recommending trainers, because to be quite honest with you it’s very hard to find a trainer who is truly good at what they do. It’s my pleasure to speak highly about someone who is good at what they do. I not only would train with Al myself, I would recommend my family to him, and I have.”
– MARTY YOST, General Manager, Gold’s Gym, Orange County, CA
